Table of contents:
- Features of skate skiing
- Features of choice by height
- How to target weight
- What is required for speed skating skiing
Video: How to choose skis for height and weight
2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00
Many active people go in for skate skiing. For a beginner, in order to choose skis for skating by weight and height, it is necessary to take into account numerous important nuances.
Features of skate skiing
Skating is more difficult to move, in this case skiing is very similar to speed skating. The athlete should push off the snow more actively.
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It is recommended that you prepare your equipment carefully for skiing. For skating, it is required to carry out a special lubrication with high-quality paraffins so that the skis can glide with ease, this will contribute to full-fledged skiing. When choosing models for classic skiing, waxing should not be carried out.
The shape of the sports equipment is also taken into account because skating requires a different foot position. The main differences will be in the size and absence of curved noses. Skis must be straight for good glide on snow or ice.
Features of choice by height
Adults
Cross-country skis for skating and classic skiing are chosen in different ways. It is desirable that models for skating are 10-15 centimeters taller than the height of the skier. For a classic move, a greater length will be required, the difference with the growth of an athlete should be 25-30 centimeters.
Sometimes people alternate skating styles. In such situations, you can use multiple cross-country skis, but the best option would be a combination. Recently, the combined models, which are still considered a novelty, have successfully positioned themselves between the classic and the skate. Combined walking models should be 15-25 centimeters taller than the skier.
In addition to the difference in length, the potential for riding comfort should also be considered.
If the weight of the skier is above average, stiffer and longer models will do. The fact is that you will have to push off more intensely, and at the same time you will need to feel balance.
Ski poles can also be successfully selected based on height. The specifics of the choice of ski poles suggest that skating will require longer models for the greatest possible comfort. Taking these rules into account significantly increases the chances of successful skiing.
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Child
For adolescents and children over 6 years old, it is allowed to use adult formulas for calculating the size of the inventory. It is advisable for preschool children to choose shorter products: they must correspond to the child's height or be 5 centimeters larger. It is important to understand that the baby is just starting to play sports and so it will be easier for him to train.
You cannot buy sports equipment for growth. The child will be uncomfortable and difficult on skiing, and soon he will begin to give up on them. In addition, the risk of injury will increase.
Interested in how to choose the right skis for skating by weight and height, it is best to carefully study the general principles of choosing skis and ski poles.
How to target weight
A video on how to choose skis for skating by weight and height will demonstrate a "paper test" in order to make the right choice. The test will allow you to select skis, even if the products do not have any markings.
So what do you need to do?
- Initially, you need to find a balance point. To do this, it is advisable to be guided by two sides at once. Balance is essential to maintain the balance of the athlete.
- The skis are laid on a flat floor. It is recommended to stand on them correctly: the toes of the shoes should be on the balance line. This stage will allow you to understand how enjoyable and comfortable the planned sports training will be.
- A sheet of paper is drawn under the skis. It is advisable to stand evenly and correctly distribute the weight on 2 legs at once. It is best if the sheet of paper extends 20-25 centimeters in front of the shoe and reaches the heel. If the weight is transferred to only one side, the sheet should be pressed down.
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This "paper test" ensures that you can successfully select skis by weight.
What is required for speed skating skiing
Interested in how to choose Fisher skis for skating by weight and height, it is advisable to understand the features of this type of skiing.
Skating skis are used for walking, which can be compared to the technique of ice skating. The following scheme of movement is assumed: repulsion by the inside of the ski from the snow. Without fail, weight is transferred to the sliding ski when pushing off the snow cover. To successfully overcome the distance, you will need to train your body and hands.
Skating skis will be shorter than classic skis. The maximum possible length is no more than 192 centimeters. It is important to understand that the load must be evenly distributed to ensure the comfort of the athlete.
In addition, it is assumed that there is a choice of elastic products that simplify sports not only for beginners, but also for experienced skiers.
Knowing how to choose skis for skating by weight and height, you can successfully go in for skiing.
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