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Delicious and simple zucchini main courses
Delicious and simple zucchini main courses

Video: Delicious and simple zucchini main courses

Video: Delicious and simple zucchini main courses
Video: What To Do With These Two Main Ingredients ll Healthy Simple Zucchini Recipe 2024, May
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  • Category:

    second courses

  • Cooking time:

    45 minutes

Ingredients

  • zucchini
  • egg
  • milk
  • flour
  • spices
  • vegetable oil
  • mayonnaise
  • sour cream
  • garlic
  • Dill

From zucchini, you can prepare a wide range of delicious dishes for the second course according to simple recipes with step-by-step photos.

Zucchini pancakes

Delicious zucchini pancakes can be prepared for the second course according to a simple recipe with a photo.

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Ingredients:

  • medium-sized zucchini - 1 pc.;
  • egg - 1 pc.;
  • milk - 1 pc.;
  • flour - 2/3 tbsp.;
  • salt pepper;
  • vegetable oil.

For filling:

  • mayonnaise - 2 tbsp. l.;
  • garlic - 3 cloves;
  • sour cream - 2 tbsp. l.;
  • Dill.
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Preparation:

  • Rub the zucchini on a fine grater (if the vegetable is young, then the skin can not be peeled).
  • Add the egg, milk and a tablespoon of vegetable oil to the zucchini, salt, pepper and mix.
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Having received a homogeneous zucchini mass, add the sifted flour, continuing the kneading. The pancake dough should be thinner than the pancake dough

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We bake the pancakes as usual, put them on a prepared plate, grease them with filling and roll them up in envelopes

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To prepare the filling, mix all the ingredients specified in the recipe, after finely chopping the dill.

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Baked zucchini with meat and vegetables

A very tasty second dish can be prepared from zucchini with meat in the oven according to a simple step-by-step recipe with a photo.

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Ingredients:

  • zucchini - 1 pc.;
  • minced meat - 300 g;
  • tomato - 1 pc.;
  • carrots - 1 pc.;
  • onion - 1 pc.;
  • cheese - 100 g;
  • mayonnaise - 3 tbsp. l.;
  • garlic - 2 cloves;
  • vegetable oil;
  • salt pepper.
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Preparation:

Chop the onion finely, fry in a small amount of vegetable oil, add grated carrots and tomato slices

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After stewing vegetables for five to seven minutes, put the minced meat in a frying pan, salt, counter, mix. If desired, you can add your favorite spices and herbs to the meat filling

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Fry meat with vegetables over high heat

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Cut the zucchini into circles 1, 5-2 cm wide, lay out on a greased baking sheet, add lightly

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  • Laying the filling on top of each zucchini mug, grease it with mayonnaise mixed with garlic crushed under the press.
  • Sprinkle the stuffed zucchini with grated cheese and bake in the oven at 200 ° C for 30 minutes.
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Meat casserole with zucchini

Using very simple recipes with step-by-step photos, we will cook delicious second courses from zucchini in the oven.

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Ingredients:

  • zucchini - 2 pcs.;
  • minced meat - 350 g;
  • tomatoes - 3 pcs.;
  • onion - 1 pc.;
  • carrots - 1 pc.;
  • greens;
  • garlic - 4 cloves;
  • cheese - 80 - 100 g;
  • sour cream - 3 tbsp. l.;
  • vegetable oil - 2 tbsp. l.;
  • salt pepper.

Preparation:

Fry finely chopped onion and grated carrots with a little oil, cool slightly

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Mix the frying with minced meat, pre-salt and pepper it

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We spread the prepared minced meat on a greased frying pan in an even layer

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On top, we beautifully place tomatoes and zucchini pre-cut into thin circles

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We send the form with the dish to the oven, preheated to 200 ° C for 25 minutes

We remove the dish from the oven, grease generously with sour cream with garlic and pepper. Also sprinkle the casserole with zucchini with chopped herbs and grated cheese, keep in the oven for another 20 minutes.

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Interesting! The classic recipe for cottage cheese casserole in the oven

Zucchini nuggets

We will prepare a very tasty second course of zucchini according to a simple recipe.

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Ingredients:

  • young zucchini - 1 pc.;
  • flour - 2 tbsp. l.;
  • bread crumbs - 2 tbsp. l.;
  • cheese - 30 g;
  • egg;
  • vegetable oil;
  • salt pepper.

For the sauce:

  • mayonnaise - 100 ml;
  • dill - a small bunch;
  • garlic - a couple of cloves;
  • pepper and spices to taste.

Preparation:

For this dish, choose a young zucchini, rinse and cut into medium-sized cubes. Add salt, leave ready

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Mix the breadcrumbs with finely grated cheese and place next to a preheated frying pan

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We also put two containers next to it - with flour and a beaten egg

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Dip the zucchini in flour, egg and breading. We spread for frying in a pan, after pouring a small amount of oil

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Fry zucchini nuggets from three sides until golden brown, serve with sauce. To prepare the sauce, mix all the ingredients listed in the recipe for it

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Oven zucchini with chicken fillet and cheese

From zucchini you can make one of the very tasty second courses according to a simple recipe with a photo.

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Ingredients:

  • zucchini - 2 pcs.;
  • eggs - 3 pcs.;
  • flour - 5 tbsp. l.;
  • tomato - 1 pc.;
  • cheese - 100 g;
  • greens;
  • baking powder - 1 tsp;
  • spices;
  • chicken fillet or sausage - 550 g;
  • sour cream - 2 tbsp. l.

Preparation:

We rub the zucchini on a coarse grater, add salt, mix and leave for 15-20 minutes. We squeeze the whole mass with the formed juice with our hands, put it in a suitable container

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Add eggs, sour cream, chicken fillet and chopped herbs to the squash mass. Salt, pepper and mix the collected ingredients until smooth

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Adding flour here, knead a thin dough. We put it in a detachable form, greased with oil

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Lay the tomato slices on top and sprinkle with cheese. We send the form with zucchini dough to the oven for 25 minutes, temperature 180 ° C

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A delicious dish of zucchini cooked in the oven is served to the table, cut into pieces

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Simple and delicious zucchini casserole with cottage cheese

For the second, you can quickly prepare a very tasty zucchini dish according to a simple recipe with a photo.

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Ingredients:

  • zucchini - 500 g;
  • cottage cheese - 100 g;
  • cheese - 30 g;
  • eggs - 3 pcs.;
  • garlic - 3 cloves;
  • salt pepper.

Preparation:

We rub the zucchini (preferably young) on a coarse grater, squeeze the juice, put it in a prepared container

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We also send cottage cheese there, having previously rubbed it with a fork until smooth

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Put grated cheese, salt, pepper, finely chopped or crushed garlic and spices in a container with ingredients

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Beat the eggs in a separate container, add to the dough for the zucchini casserole with cottage cheese

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We spread the zucchini mass in a greased form, bake for 30 minutes at 180 ° C

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Cut the casserole into portions, serve with any sauce or sour cream.

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Zucchini pancakes

A very tasty dish can be prepared from zucchini for the second, using a simple recipe with step by step photos.

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Ingredients:

  • medium-sized zucchini - 2 pcs.;
  • eggs - 2 pcs.;
  • dill, green onions - a small bunch;
  • how much flour will the dough take;
  • vegetable oil for frying;
  • salt, pepper, spices.

Preparation:

If the zucchini is not the first youth, then it is better to remove the skin from them and peel them of seeds (if any). We rub the prepared zucchini on a coarse grater, salt and mix. We lightly press the whole mass with our hands to the edge of the container, squeezing out excess moisture

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Grind the washed greens, add eggs slightly stirred with a fork, spread to the zucchini. Pepper, add spices and flour as desired, knead the zucchini dough for pancakes

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We put on a spoon and put it on a frying pan preheated with oil, fry on both sides for 3 minutes each

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  • When placing the next batch of fritters for frying, knead the dough thoroughly (you may need to add a little flour), as it becomes watery over time.
  • Serve zucchini pancakes with sauce or sour cream.
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Hungarian zucchini

A delicious zucchini dish for the second can be prepared according to a simple Hungarian recipe.

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Ingredients:

  • zucchini - 1 pc.;
  • lemon - 1 pc.;
  • carrots - 1 pc.;
  • onion - 1 pc.;
  • garlic - 3 cloves;
  • Dill;
  • sour cream - 250 g;
  • oregano;
  • basil;
  • olive or sunflower oil;
  • salt, pepper, spices.

Preparation:

Peel the zucchini, cut it into quarters, put it in a prepared container, pour it with juice squeezed from one lemon, mix it, leave it ready

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  • Cut the onion into half rings, put it in a container heated with oil, in which we will cook the dish.
  • Fry the onion together with grated carrots until golden brown, spread the zucchini marinated in lemon juice. We close the container with a lid, cook for about 5-7 minutes.
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Add chopped garlic and sour cream, take a sample. If necessary, adjust the taste by adding oregano, basil, salt, pepper and other spices

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After extinguishing the zucchini for another five minutes, adding chopped dill, mix.

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Zucchini rolls with cheese filling

A very tasty dish can be prepared from zucchini for the second, both for everyday meals and for the holidays, according to a simple recipe with step-by-step photos.

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Ingredients:

  • zucchini - 2 pcs.;
  • processed cheese - 2 pcs.;
  • garlic - 2 cloves;
  • tomatoes - 3 pcs.;
  • mayonnaise to taste;
  • greens;
  • vegetable oil for frying;
  • salt pepper.
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Preparation:

We cut the washed and dried zucchini into very thin plates, about 2-3 mm each

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Add the prepared zucchini, fry in vegetable oil on both sides until golden brown

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  • While the zucchini is cooling down, let's start the filling. Before using processed cheese, you need to hold them in the freezer for half an hour, then grate.
  • Add garlic crushed under the press, mayonnaise and chopped herbs to the container with the cheese mass, stir everything until the ingredients are uniformly distributed.
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Cut the tomatoes into slices, place them one at a time on the zucchini plates greased with filling

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We roll up the zucchini into rolls, lay out on a serving plate. If you want a festive option, you can decorate the plate with lettuce leaves.

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Zucchini pasties

A delicious spectacular dish can be prepared according to a simple recipe for zucchini pasties.

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Ingredients:

  • zucchini - 400 g;
  • minced meat - 150 g;
  • onions - 2 pcs.;
  • egg - 1 pc.;
  • sour cream - 3 tbsp. l.;
  • salt pepper;
  • kefir - 100 ml;
  • vegetable oil for frying;
  • flour - 7 tbsp. l.

Preparation:

  • From zucchini grated on a coarse grater with egg, sour cream, kefir and flour, knead the dough as if on pancakes.
  • Do not forget to salt and pepper the dough and mix everything thoroughly.
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Mix the minced meat with chopped onions, salt and pepper, also knead thoroughly, leave in readiness

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Put two tablespoons of dough on a preheated frying pan of small diameter, level. Put the minced meat in a thin layer on one of the halves, cover with the other half of the squash cake

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Fry on both sides, turning over several times

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Serve hot chebureks with sauce, mayonnaise or sour cream.

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Ratatouille with zucchini

You can cook your favorite healthy dish from zucchini for the second one according to a simple recipe with a photo.

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Ingredients:

  • zucchini - 1 pc.;
  • eggplant - 1 pc.;
  • potatoes - 4 pcs.;
  • tomatoes - 3 pcs.;
  • cheese - 150 g;
  • milk - 2 tbsp.;
  • eggs - 2 pcs.;
  • nutmeg - a pinch;
  • vegetable oil - 2 tbsp. l.;
  • salt pepper.
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Preparation:

Cut the washed vegetables into very thin circles, put them in a greased baking dish

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Having packed the whole form tightly with colorful vegetables, sprinkle them with pepper and salt, pour over the prepared cheese sauce

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To prepare the sauce, mix grated cheese, beaten eggs and milk, add spices and nutmeg

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We bake ratatouille from zucchini and other vegetables in the oven for 40-45 minutes at 200 ° C

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Such a delicious and popular vegetable like zucchini can be present on our tables all year round. Therefore, we will boldly try all the recipes we like, we eat varied and healthy.

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