Lifestyle 2024, November

How to deal with stress?

How to deal with stress?

There are very few people in the world who have never experienced stress. Waking up early, gloomy weather, poor health, troubles at work - but you never know the reasons that prevent you from enjoying life? In the hectic pace of the big city, our skin needs special care.

The abundance of wrinkles is an indicator of bone fragility

The abundance of wrinkles is an indicator of bone fragility

Many women are actively fighting wrinkles, a sign of aging. We try to lead a healthy lifestyle, follow a diet, use high-quality cosmetics. However, all of this may not be very effective if you have a predisposition to osteoporosis. As American scientists have found out, the more wrinkles a woman has, the weaker her skeleton.

Wrinkles are afraid of bright light

Wrinkles are afraid of bright light

Today, the most popular facial rejuvenation procedures, according to statistics, are "beauty injections" and lifting surgery. However, Italian researchers claim that they have managed to create a safer procedure. According to their observations, being under the rays of bright light, regeneration processes are triggered in the skin, which, in turn, leads to a decrease in the size of wrinkles.

Scientists don't think breakfast is an important meal

Scientists don't think breakfast is an important meal

British scientists have denied the claim that breakfast is the most important meal of the day. As their study showed, breakfast does not trigger metabolic processes in the body at all and does not help to eat less for lunch and dinner. Scientists from the British University of Beta have found that the morning meal is not as important as all nutritionists in the world are used to saying.

Yogurt turned out to be useless for health

Yogurt turned out to be useless for health

Many of us try to eat yogurt every morning in the hope of maintaining or even improving our health. Alas, judging by the latest data from European experts, we are doing all these attempts in vain. Because the benefits of probiotic-fortified dairy products are nothing more than a myth propagated by manufacturers through advertising.

Memories of food kill your appetite

Memories of food kill your appetite

Are you on a diet, trying not to think about food, but "bad" thoughts keep getting into your head? In such cases, British scientists recommend remembering the last meal. According to them, this way you can kill your appetite. British scientists conducted a study, the results of which showed that appetite is suppressed when a person remembers the last meal.

Blueberries will prolong the youthfulness of the brain

Blueberries will prolong the youthfulness of the brain

It seems that the emergence of berry diets will soon be inevitable, replacing the popular macrobiotic or Atkins diet. Recently, British scientists recognized black currant as the most useful berry; blueberries left not far from currants. Scientists have stated that this berry helps keep the brain youthful and fight Alzheimer's disease.

Dried fruit safety is just a myth

Dried fruit safety is just a myth

Oatmeal and dried fruit are traditionally considered the ideal healthy breakfast. In fact, these foods are not as safe as they seem, scientists say. As, however, many others, which are usually ranked as useful and low-calorie. There are indeed more healthy ingredients in muesli bars than in any chocolate bar.

Good habits with the program "Time to drink kefir"

Good habits with the program "Time to drink kefir"

The large-scale program "Time to drink kefir" has been instilling good habits in Russians for the second year

Every fourth country in the world presented novelties of the beauty industry at InterCHARM 2014

Every fourth country in the world presented novelties of the beauty industry at InterCHARM 2014

Every fourth country in the world presented novelties of the beauty industry at InterCHARM 2014 The international exhibition of perfumery and cosmetics InterCHARM 2014, the largest in Russia, the CIS and Eastern Europe, from October 22 to 25, for the 21st time, presented novelties and trends of the beauty industry with all over the world.

Alexey Yagudin shared the secret of a healthy breakfast

Alexey Yagudin shared the secret of a healthy breakfast

The outstanding figure skater, host of the Ice Age television show Alexei Yagudin and his wife, no less legendary figure skater Tatyana Totmianina, recently held a culinary master class for the public, and at the same time presented new tastes of Dobry juice.

Actor Stepan Morozov committed suicide

Actor Stepan Morozov committed suicide

The artist threw himself out of the window

How to have a good rest on the May holidays?

How to have a good rest on the May holidays?

Quality control of the rest will not hurt

How to overcome insomnia?

How to overcome insomnia?

According to statistics, about 20% of adults complain of sleep disorders. However, doctors have suspicions that many more people experience problems with falling asleep regularly or from time to time. Moreover, the fairer sex is mainly tormented.

Insomnia is a diagnosis of workaholics

Insomnia is a diagnosis of workaholics

American scientists have come to the conclusion that passion for work is not the best way to affect the quality and quantity of sleep. In order to come to such an obvious conclusion, experts from Pennsylvania State University did a titanic job - they studied the work schedule and sleep patterns of 48 thousand people.

Magnetic storm: what to do?

Magnetic storm: what to do?

The most powerful flare was registered on the Sun on December 5, due to which a strong magnetic storm began today, which will last for several more days. Over 30 years of regular X-ray observations of the Sun, only about 25 such powerful flares have accumulated, and they have never been observed before at this time of the year - at the minimum of the geomagnetic activity of our star.

Stroke is inherited by women

Stroke is inherited by women

Women are more likely to inherit a predisposition to stroke than men. These conclusions were reached by British scientists as a result of studies conducted with the participation of 806 men and women who suffered from ischemic stroke or from a temporary violation of the blood supply to the brain due to a temporary blockage of cerebral vessels.

Excess weight compromises immunity

Excess weight compromises immunity

There doesn't have to be a lot of a good person. In particular, Australian scientists once again warn about the need to maintain normal body weight. As the researchers explain, being overweight seriously compromises immunity. Our immune system is made up of many different types of cells that protect the body from germs, viruses, and other "

What is the miracle of the "Epiphany" water?

What is the miracle of the "Epiphany" water?

Orthodox Christians celebrate today one of the main Christian holidays - the Baptism of the Lord. According to tradition, on this day, rituals of swimming in the ice-hole are performed, festive services are held in churches, everyone can stock up on holy water.

Orthodox Christians prepare for the feast of the Epiphany

Orthodox Christians prepare for the feast of the Epiphany

Today, January 18, Orthodox Christians are preparing for the great feast of the Epiphany. On Epiphany Eve, solemn services are held in all churches, during which they will bless the water. It is believed that after this it acquires special miraculous power, and believers try to stock it up for a whole year.

Gifts of the Magi will arrive in Moscow on Christmas Eve

Gifts of the Magi will arrive in Moscow on Christmas Eve

For the Orthodox, Christmas Eve has come - the eve of the Nativity of Christ. In the Cathedral of Christ the Savior and in all Orthodox churches in the country, services are held on the eve of the great holiday. And by evening, believers will be pleased with one of the few holy relics associated with the earthly life of Jesus Christ - the Gifts of the Magi are being brought to Russia.

On the Annunciation, call your husband affectionate words

On the Annunciation, call your husband affectionate words

Today Orthodox Christians celebrate the Annunciation of the Most Holy Theotokos. Among Russians, the Annunciation was considered a holiday of the arrival of spring. Ancestors said that "on the Annunciation, spring overcame winter."

Styling trends of the spring-summer 2017 season from Wella

Styling trends of the spring-summer 2017 season from Wella

Emphasis on texture, shine and volume of hair, combined with freedom of creativity and expression

Agnia Ditkovskite became a mother

Agnia Ditkovskite became a mother

In the stellar family, Alexey Chadov - Agnia Ditkovskite is a great joy. Recently, the couple had an heir. The baby was born healthy, and let's hope that his mother feels great. The replenishment was announced by Agnia's mother, actress Tatyana Lyutaeva.

Agnia Ditkovskite: "I am a very happy mother"

Agnia Ditkovskite: "I am a very happy mother"

Celebrity couple Agnia Ditkovskite - Alexey Chadov is considered a secretive couple. Actors very rarely talk about personal and do not leave messages on social networks too often. With the birth of the first child, the situation practically did not change.

Anastasia Volochkova asks to be kinder

Anastasia Volochkova asks to be kinder

Ballerina versus critics

Tatiana Navka is being married in "Heaven"

Tatiana Navka is being married in "Heaven"

The figure skater has chosen the perfect place for the wedding

Alexey Chadov spoke about his son

Alexey Chadov spoke about his son

There is great joy in the star family of Alexei Chadov and Agnia Ditkovskite. The couple had their first child last week. But while the happy mommy is babysitting the baby, the happy daddy is already talking about the replenishment. Agnia gave birth to her first child on June 5.

Stress-free New Years. Survival rules

Stress-free New Years. Survival rules

New Year's Eve chores, shopping, bustle - in themselves a serious test for the nervous and cardiovascular system. And the feasts and libations that follow them can completely finish off the body. However, there are no hopeless situations. And in order not to be after the holidays at a reception with a therapist and psychologist, you should remember a few simple rules.

Professional manicure is easy

Professional manicure is easy

Many women dream of a homemade manicure that does not take much time and effort, but at the same time looks impeccable. Oriflame experts have developed a new series for nail care The ONE, with which nails will become a source of pride. Professional products will make nail care simple and pleasant, and manicure flawless!

An unhealthy lifestyle destroys beauty

An unhealthy lifestyle destroys beauty

Are you worried that you look a little older than your passport age? You are not alone. Today, many girls can be classified as persons who look three or four years older than their biological age. According to experts, it's all about an unhealthy lifestyle.

Osteoporosis vaccine

Osteoporosis vaccine

A rather tempting way to prevent osteoporosis is offered by British scientists - a medicine that is enough to be administered once a year. Modern osteoporosis medications are designed to be taken regularly (daily or weekly), so their effectiveness is often diminished by the lack of discipline of patients.

Nyusha became the goddess of love

Nyusha became the goddess of love

The artist shoots an unusual clip in a 3-kilogram headdress from designer Yana Markova

July promotions from

July promotions from

From July 1 to July 31, purchasing tariffs for 2 hours or 2 hours 40 minutes, you will receive one more hour for free! And… July 11, Friday. Action "Bastille Day" This is the most significant national holiday in France.

French designer shoes with interchangeable heels

French designer shoes with interchangeable heels

French designer Tanya Heath has taken care of women who face the daily problem of which shoes to buy - stylish and pretty with uncomfortable stiletto heels or low, stable heels, but not as smart, according to the Metro website. The designer is sure that women will really like her innovation, since the idea did not come to her by chance, because Tanya herself constantly faces the problem of difficulty in choosing shoes.

Sofia Vergara is carried away by the "hottest bachelor" in Hollywood

Sofia Vergara is carried away by the "hottest bachelor" in Hollywood

Colombian actress Sofia Vergara is well versed in men. And he chooses very interesting guys for himself. Also, Sofia is not one of those women who worries for a long time after a breakup. Only recently it became known about her breakup with her lover Nick Loeb, and now secular observers are enthusiastically discussing the new novel of the actress.

Breaking Bad Wins Best Drama Series by Emmy

Breaking Bad Wins Best Drama Series by Emmy

The 66th American Television Emmy Awards took place tonight in Los Angeles. Breaking Bad and Game of Thrones were the main contenders for the title of Best Drama Series. The latter was announced in 19 nominations, but the series created by Vince Gilligan turned out to be the owner of the coveted statuette.