We will tell you at what age you can give children a banana and how to do it correctly. The opinion of Dr. Komarovsky will help you decide
Consider all the useful properties of black currant leaves and contraindications for the body. Leaf composition and method of application. How they are used in cooking and what disease they will help to cope with
Apricot is not only a delicious fruit, but also very healthy. It contains a number of useful substances necessary for the human body. It should be borne in mind that apricots can be harmful to health. You can find out how to avoid this from this article
Doutzen regularly goes in for sports and follows the nutritional rules that he shares with everyone
With these wonderful spices, you will maintain a maximum metabolic rate, burn more fat and calories. Let's find out which condiments are best for weight loss
Are there delicious sweets without baked goods and white sugar? We affirm - yes! Save your recipes
Autumn is the time to stock up on honey, because right now the freshest product is presented on the shelves, and honey fairs are held everywhere, where you can buy it at a bargain price. Cleo will tell you how to choose good honey and how to store it correctly
Let's figure out how to make traditional New Year's table dishes not so harmful
In this article, we will tell you about the benefits and dangers of prunes. Let's figure out how much you need to eat prunes to be healthy
What are the useful properties and contraindications of lingonberry? The benefits and harms of lingonberries for women, how to apply in traditional medicine
How to check saturation without a pulse oximeter yourself at home using a smartphone, smart watch and smart bracelet. Detailed instructions. Is it possible to trust the information received with their help
It would seem, what could be better than holidays, rest, almost two weeks long? After a good rest and work should be good. However, in most cases exactly the opposite happens: work does not go on, some even begin to get depressed. What's the matter? Let's look at the main points that can be attributed to the "post-holiday syndrome", and try to figure out how to deal with them
Don't know what to eat to lose weight? We will help you! We've compiled a list of the best foods to help you lose those extra pounds
Can I eat coffee grounds after brewed coffee? Is coffee grounds good or bad for the body? Applying coffee grounds
What is hematogen? The benefits and harms of hematogen for the body. Composition and useful properties. The opinion of doctors about the benefits of hematogen. Indications and contraindications
Persimmon - what the fruits look like, its beneficial properties and harm for women and men, for pregnant women. Calorie content of persimmon and the possibility of using it as part of diets for a slim figure. Tips on how to choose the best persimmon and use it
Broccoli and its beneficial properties for women and men, for pregnant women. Contraindications and potential harm. What is the best way to cook such a cabbage. Unwanted product processing options, calorie content
Pomegranate - useful properties and harm. Contraindications and harm: for women and men. Is it possible to eat pomegranate with seeds. What are its benefits for pregnant women? How to choose a pomegranate and what is its calorie content. How to quickly and easily peel a pomegranate
Spinach and its benefits for women, men, pregnant women and children. Health Benefits of Eating Spinach Contraindications, harm to the body. How to cook and eat spinach
Chickpeas and its beneficial properties. Harm of chickpea for women, men, pregnant women, calorie content. The composition of the legume plant. Useful tips on how to cook chickpeas correctly and how to eat them
Composition and calorie content of Jerusalem artichoke. Its beneficial properties and harm for women and men, for pregnant women. Contraindications to the use of vegetables. How to eat Jerusalem artichoke
When autumn comes, many homes start souring cabbage. Appetizing, crispy, with sourness … It is rare to find a person who can indifferently walk past this traditional homemade dish. And for women, sauerkraut has a special value. Read carefully
Both men and women need to eat right. But some products can be conditionally called "female", since they are especially beneficial to us. Read our "reminder"
Metabolism: how to speed it up for weight loss. What is metabolism and how to speed it up? Effective and simple methods to speed up metabolism for fast weight loss, diet, photo
On the path of almost every person who watches their weight, there are two pitfalls. It is about speeding up your metabolism and overcoming the weight plateau. I propose to start with discussing the first problem, because if you approach its solution correctly, then perhaps the second will be resolved by itself
Diet for arthrosis of the joints of the fingers, lower extremities. An approximate menu for the day, a list of permitted and prohibited foods. What meals are acceptable according to the meal plan for these patients
Diet for obesity of the liver. Why do you need a diet, the basic rules of nutritional therapy. List of permitted and prohibited products. Sample menu for a week
What is diarrhea. The principles of a therapeutic diet. Do's and don'ts for diarrhea. Recommendations and advice of doctors
How to achieve regular digestion? Nutritionist doctor Kristina Aralitsa-Tushak answered the most exciting questions about the digestive system. Doctor's advice for normalizing digestion
There are 9 serious circumstances, in the presence of which you DO NOT need to torture yourself with diets and unbearable loads. Read when you don't need to lose weight
Pomelo: useful properties and harm. Everything about the exotic fruit pomelo. Useful properties and contraindications. Pomelo - fruit for effective weight loss, photo
Let's tell a story about how a woman with a "Russian woman" figure lost weight. What methods of dealing with obesity turned out to be the most effective and what online workouts are worth buying
Do you like cabbage juice? We will tell you about the beneficial properties and contraindications. Composition and calorie content of the juice. We will also tell you how to make cabbage juice tasty and quick
Where to buy medical masks in Moscow? Addresses and prices are indicated
Valuable properties of cod liver for women and men. Composition and calorie content of cod liver. How to choose and store. Canned product: benefits and harms. How to eat cod liver properly
We will tell you all about the benefits and dangers of nectarine for a woman's health. Let's find out its calorie content per 100 grams
Do you want to know why figs are so useful? We will tell you about all the beneficial properties of the fruit. Composition and calorie content of figs. Benefits and harm to the female body. And also we will tell you in what form it is better to use it
Why is baked milk so useful? Consider all the beneficial properties, as well as the harm of baked milk. And how to make baked milk at home?
At what age can a child be given cow's and goat's milk. Find out what experts say about it
How to quickly and effectively increase immunity in an elderly person. Tips and tricks on how to do it at home